/* トレーニングプラン専用スタイル */
.plan-page-container {
    background-color: #fdfaf5; /* 背景のクリーム色 */
    padding: 40px 0;
    color: #333;
}

.plan-header {
    text-align: center;
    margin-bottom: 30px;
}
.plan-header .en-title {
    color: #76a461; /* 緑色の小見出し */
    font-size: 14px;
}
.plan-header h1 {
    font-size: 28px;
    font-weight: bold;
}

.plan-main-visual img {
    width: 100%;
    height: auto;
    display: block;
}

/* はじめての方へ：50/50レイアウト */
.intro-section {
    max-width: 900px;
    margin: 60px auto;
    padding: 0 20px;
}
.intro-flex {
    display: flex;
    align-items: center;
    gap: 40px;
}
.intro-image { width: 40%; }
.intro-image img { width: 100%; border-radius: 4px; }
.intro-text h2 { color: #76a461; margin-bottom: 15px; }

/* メニューセクション */
.menu-section {
    max-width: 800px;
    margin: 60px auto;
}
.menu-title-bar {
    background-color: #c5d9b8;
    text-align: center;
    padding: 10px;
    border-radius: 10px;
    font-size: 18px;
    margin-bottom: 30px;
}
.menu-item {
    margin-bottom: 30px;
}
.menu-item h3 {
    color: #76a461;
    font-size: 18px;
    margin-bottom: 10px;
}

/* ピンクのボタン */
.plan-contact-wrap { text-align: center; margin: 50px 0; }
.pink-contact-btn {
    background-color: #d18a82; /* 画像の赤・ピンク色 */
    color: #fff;
    padding: 15px 60px;
    border-radius: 50px;
    text-decoration: none;
    font-size: 20px;
    font-weight: bold;
    display: inline-block;
}

/* スマホ対応 */
@media (max-width: 767px) {
    .intro-flex { flex-direction: column; text-align: center; }
    .intro-image { width: 80%; }
}

/* --- 共通設定 --- */
.container {
    max-width: 1000px;
    margin: 0 auto;
    padding: 0 20px;
}

.section-title {
    text-align: center;
    padding: 60px 0 40px;
}

.section-title .en {
    color: #76a461;
    font-size: 16px;
    font-weight: bold;
    margin-bottom: 5px;
}

.section-title h2 {
    font-size: 32px;
    font-weight: bold;
}

/* --- ご挨拶 --- */
.section-message { padding-bottom: 80px; }
.message-flex { display: flex; gap: 50px; align-items: flex-start; }
.message-image { flex: 1; }
.message-image img { width: 100%; height: auto; }
.message-text { flex: 1; line-height: 2; font-size: 15px; }

/* --- トレーニングプラン (FV) --- */
.plan-fv {
    width: 100%;
    margin-bottom: 60px;
}
.plan-fv img {
    width: 100%;
    height: auto;
    display: block;
}
.plan-intro {
    display: flex;
    gap: 40px;
    align-items: center;
    margin-bottom: 80px;
}
.plan-intro-image { flex: 0 0 350px; }
.plan-intro-image img { width: 100%; height: auto; }
.plan-intro-info h3 { color: #76a461; font-size: 24px; margin-bottom: 10px; }

/* --- トレーニングメニュー --- */
.menu-box {
    border-radius: 15px;
    padding-bottom: 40px;
    margin-bottom: 60px;
}

.menu-header {
    background-color: #c5d9b8; /* 薄緑の背景 */
    text-align: center;
    padding: 15px;
    font-weight: bold;
    font-size: 20px;
}

.menu-list {
    list-style: none !important;
    padding: 40px !important;
}

.menu-list li {
    margin-bottom: 30px;
    position: relative;
    padding-left: 25px;
}

.menu-item-title {
    color: #76a461;
    font-weight: bold;
    font-size: 20px;
    display: block;
    margin-bottom: 5px;
}

/* お問い合わせボタン */
.contact-area { text-align: center; margin-bottom: 80px; }
.btn-contact {
    display: inline-block;
    background-color: #d18d84; /* くすみピンク/赤系 */
    color: #fff !important;
    padding: 20px 60px;
    border-radius: 15px;
    font-size: 24px;
    font-weight: bold;
    text-decoration: none;
    position: relative;
    transition: 0.3s;
}
.btn-contact:hover { opacity: 0.8; transform: translateY(-3px); }
.btn-contact .arrow::after {
    content: "▶";
    font-size: 18px;
    margin-left: 15px;
}

/* コラージュエリア */
.collage-example {
    padding: 40px;
    text-align: center;
    position: relative;
}
.blue-box {
    background-color: #b3d9ff;
    padding: 60px 20px;
    margin-top: 20px;
    color: #333;
}

/* --- レスポンシブ --- */
@media (max-width: 767px) {
    .message-flex, .plan-intro { flex-direction: column; }
    .plan-intro-image { flex: 0 0 auto; width: 100%; }
    .btn-contact { font-size: 18px; padding: 15px 30px; width: 100%; }
}

.training_icon_wrap {
    width: 100%;
    max-width: 1000px;
    margin: 0 auto;
}

.training_icon_wrap ul {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.training_icon_wrap ul li {
    width: 23%;
}

.training_icon_wrap ul li p {
    font-weight: 600;
    font-size: 15px;
    text-align: center;
    color: #76a461;
}

.training_icon_wrap ul li img {
    width: 100%;
}

.training-menu-wrap {
   width: 100%;
    max-width: 1200px;
    margin: 0 auto; 
    box-sizing: border-box;
    padding: 30px;
    border: solid 2px #c5d9b8; 
    border-radius: 12px 12px 0 0;
}

.training-menu-list {
    width: 100%;
}

.training-menu-p {
    margin-top: 30px;
    font-size: 16px;
    line-height: 1.6;
}

.training-menu-wrap .training-menu-list li{
    width: 100%;
    background: #fffcf1;
    box-sizing: border-box;
    padding: 50px;
    border-radius: 50px;
}

.plan-details {
    margin-top: 30px;
    border: #76a461 2px dotted;
    box-sizing: border-box;
    padding: 20px;
    background: #fff;
}

.menu-list li::before {
    display: none;
}